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What Services Can I Get Using Tele-Optometry?

Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical care through digital medical equipment and telecommunications technology, such as online videos accessible through smart phones and tablets. This allows patients to easily receive screenings, diagnoses, prescriptions and monitoring from the comfort and safety of their home. 

Optometrists can provide virtual medical eye consultations for a variety of eye problems, including:

  • Eye infections (i.e.conjunctivitis/pink eye)
  • Itchy eyes and allergies
  • Eye pain and redness
  • Scratched eye (i.e. corneal abrasion) 
  • Flashers & floaters
  • Blurred or double vision
  • Distorted vision 
  • Dry eye syndrome 
  • Blepharitis (inflammation of the eyelid) 
  • Dermatitis

Other services:

  • General Consultations
  • Refractive Surgery Follow-Ups
  • New Prescriptions 
  • Prescription Refills

Which Digital Devices Can I Use For a Virtual Eye Evaluation? 

Laptop/Desktop:

You can easily do your tele-optometric visit from any laptop or desktop that’s equipped with a camera and a microphone. Having a strong internet connection will help ensure high-definition video calls.  

Smartphones/ Tablets/ iPads: 

Many smartphones, tablets, and iPads now have very high-resolution cameras, which are great for taking quality pictures and videos that doctors can use to provide a diagnosis.

How Can an Eye Doctor Diagnose Through a Digital Platform? 

The optometrist will provide a diagnosis based both on the images and the information you supply, and if the eye doctor believes that your issues require emergency care, you will be referred to a specialist to better help treat your condition. With tele-optometry, you can feel confident that you are receiving care from a licensed, practicing eye doctor from the comfort of your home. 

Will Insurance Cover My Virtual Eye Care Visit? 

In most cases insurance plans will cover telehealth visits, but to be on the safe side, we ask that you double-check with your insurance provider prior to the visit.

If you’re experiencing certain eye concerns, including red eyes, pink eye, itchy eyes, flashes, floating spots, or double vision, contact us today to receive a diagnosis and effective treatment plan. 

Make a tele-optometry appointment before going to the emergency room or urgent care clinic to avoid the wait and any potential exposure to COVID-19. Contact us at  Eagle Mountain Family Eye Care at Fort Worth to schedule your in-home eye evaluation today! 

Why You Shouldn’t Rub Your Eyes

Dry Eye Girl 640×350Though it may seem harmless, rubbing your eyes is something many of us do from time to time. Doing so feels good because it stimulates tear flow and eye lubrication, which offers relief for dry eyes and helps remove dust and other irritants. Furthermore, rubbing your eyes can be therapeutic, as pressing down on your eyeball stimulates the vagus nerve, which decreases your heart rate, thus relieving stress.

So why do eye doctors advise against rubbing your eyes? That’s because rubbing your eyes poses a threat, especially now, as COVID-19 can be spread through the eyes’ mucous membranes. Moreover, rubbing can potentially damage your eyes’ structure and vision.

Why is Rubbing Your Eyes Harmful?

  • Continuous eye rubbing in susceptible individuals can cause the cornea to thin and weaken, leading it to bulge forward and become more cone-like. This is known as keratoconus — a serious condition that can lead to distorted vision and ultimately the need for a corneal transplant or specialized contact lenses, such as scleral lenses.
  • If you have a foreign object in your eye, your natural instinct is likely to rub it in an attempt to remove the object. However, this can potentially cause more damage as the object can scratch the cornea. Instead, try flushing it out with saline solution or artificial tears.
  • From a hygienic perspective, it’s important to remember that your hands are covered in germs and bacteria. Therefore, sticking a finger that hasn’t been thoroughly washed with soap and water into your eyes can cause an infection, such as conjunctivitis, to flare up. Recent evidence shows that the coronavirus can also be transferred from the hands to the eyes.
  • Rubbing is harmful to people with certain pre-existing eye conditions. If you have progressive myopia (short-sightedness caused by a lengthened eyeball) or glaucoma (a condition that damages the optic nerve), rubbing your eyes can exacerbate the condition and worsen eyesight. Eye rubbing is particularly bad for a glaucoma patient with already heightened eye pressure. It can engender nerve damage and permanent vision loss.
  • Retinal tear or detachment can occur due to the heightened eye pressure caused by the rubbing.
  • Excessive eye rubbing can negatively affect your appearance. It can cause tiny blood vessels to break, resulting in bloodshot eyes, dark circles and wrinkles around the eyes.

Why Do We Rub Our Eyes?

When your eyes are itchy, it is tempting to rub them. But rubbing releases histamines, which make the itching worse, which in turn leads to more aggressive eye rubbing.

Rubbing your eyes isn’t all bad. It releases more tears, which in turn causes the meibomian glands, situated within your eyelids, to secrete much-needed oil into our eyes. That adds moisture and protects our tears from evaporating.

However, if you frequently rub your eyes because they are dry or irritated, contact Dr. Miller immediately.

How to Stop Rubbing Your Eyes

Keep your eyes hydrated by using artificial tears or eye drops. They can be found over the counter at the pharmacy, and are especially effective against dry eyes. Certain eye drops, such as antihistamines and mast cell stabilizers, can be prescribed by Dr. Miller to help prevent the itchy feeling that leads you to instinctually rub your eyes. In more severe cases, such as in allergy sufferers, steroid eye drops can be used to avoid chronic eye rubbing.

Excessive eye rubbing, whether due to chronic dry eye, itchy eyes, or habit, should be addressed to prevent any ocular and vision damage. Contact Eagle Mountain Family Eye Care at Fort Worth to schedule a visit, determine the cause of your itchiness, and find out which drops to use in your specific case.

 

COVID-19: Protect Your Eyes From Too Much Screen Time

You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens can cause computer vision syndrome, or digital eye strain, in certain people. While not serious, this condition can be very uncomfortable, potentially causing:

  • Headaches
  • Eyestrain
  • Blurred vision
  • Dry eyes
  • Insomnia
  • Tiredness

Below are some useful tips to help you and your children avoid computer vision syndrome:

Blink more! 

Staring at a screen strains the eyes more than reading printed material because people tend to blink 30-50% less. This can also cause your eyes to dry out. Be mindful of blinking and make it a habit when focusing on a screen, as it will keep your eyes healthy and lubricated.

Follow the 20-20-20 Rule 

Give your eyes a break every 20 minutes by looking at an object located 20 feet away for 20 seconds. Doing so will allow your eyes to relax and will give both you and your eyes some rest.

Keep your distance

Your eyes work harder to see close up than at a distance. Try keeping your monitor or screen at arm’s length, or about 25 inches away.

Lighting matters

Make sure that your surrounding light is similar in strength to the light emanating from your screen. Contrasting levels of light, such as looking at a bright screen in a dark room, can strain the eyes.

Take breaks from the screen

You may want to stipulate ‘screen free’ time for yourself and/or your children, such as during meal times or for several hours throughout the day. Engage in hobbies that don’t require a screen, such as drawing, reading books, doing puzzles, playing an instrument or cooking (among many others).

Don’t use devices before bed

Studies show that blue light may affect your body’s circadian rhythm, also known as the natural wake and sleep cycle. Stop using screens one to two hours before bedtime or use nighttime settings to minimize blue light exposure.

Although it may require a bit of planning to protect your family’s eyes during this stressful time, ultimately, it’s all about balance — and what works for you and your family may differ from others.

From all of us at Eagle Mountain Family Eye Care at Fort Worth, we wish you good health and please stay safe.

COVID-19 –  What Constitutes an Eye Care Emergency? 

coronavirus 4914026 640

An eye care emergency is defined as medical care for conditions requiring prompt medical attention due to a sudden change in ocular or visual health.

Eye trauma, chemical exposure to the eyes, foreign objects in the eye, and ocular infections are all considered eye emergencies and should be given immediate medical attention. If you have an eye emergency, it’s critical to get immediate care in order to avoid permanent damage to your vision.

While some may opt to visit an emergency room for an eye injury, research shows that most emergency room visits for eye emergencies could have been treated by an experienced optometrist. Furthermore, going to the hospital for an eye emergency during the coronavirus pandemic isn’t the fastest or safest way to treat the problem; the hospitals are already overloaded and you risk catching the virus during your visit.

Dr. Miller can offer personalized treatment for a wide range of eye emergencies and other ocular conditions. Call Eagle Mountain Family Eye Care for further instructions or call the number provided in the voicemail.

What Is an Eye Emergency?

Eye emergencies refer to any sudden onset of symptoms or obvious eye trauma that affect vision. These emergencies range from severe eye pain or vision loss to a sudden blow to the eye or chemical exposure. Call us if you experience any of the following:

  • Eye pain
  • Bleeding of the eye
  • Blood in the white of the eye
  • Swollen or bulging eye
  • Vision loss or double vision
  • New eye flashes or floaters
  • Pupils that are unequal in size
  • Severe photophobia (light sensitivity)
  • Being hit in the eye
  • Bruising around the eye
  • Eye discharge
  • Suspected eye infection
  • Severe burning, stinging, itching eyes
  • Scratched or cut eye or eyelid
  • Split contact lenses in the eye
  • A piece of broken eyeglass lens in your eye
  • Foreign object stuck in the eye

If you’re uncertain whether or not your condition is an emergency, contact Eagle Mountain Family Eye Care immediately.

What Should I Do If I Have An Eye Emergency?

If you have a cut or foreign object in your eye, or if you suffered from other forms of eye trauma, DO NOT:

  • Rub your eye
  • Attempt to remove any foreign objects embedded in the eye
  • Use tweezers or swabs in your eye
  • Put any ointments or medication into your eye

First Aid for Eye Injuries

Refer to the following guidelines to prevent any long-term vision loss or eye damage.

Chemical Exposure

If a contact lens is in the eye, do not attempt to remove the contact lens using your fingers. Instead, flush saline solution or water over the lens immediately as it may dislodge the lens. Contact lenses can trap harmful chemicals against the cornea, causing unnecessary damage.

Seek emergency medical care promptly after flushing.

To avoid eye exposure to toxic or abrasive chemicals, always wear protective eyewear and use caution when handling these types of products.

Foreign Objects

Although your first instinct may be to rub your eye to get the foreign object out, try to resist the urge–as rubbing can further damage the eye.

If the object isn’t embedded in the eye, you may try to remove it by flushing it out. First, wash your hands with warm water and soap to prevent contamination or infection. Then, flush the eye thoroughly with clean water or preferably saline, if available. You can also try to induce tearing by using your fingers to gently lift the upper eyelid over the lower eyelid. Causing the eye to tear may flush out the foreign object.

If the object is visible, and not embedded on the eye, you can try to gently wipe it away with a damp, clean washcloth.

Seek immediate medical attention if the above methods do not work.

Blows to the Eye

To treat a black eye, apply a cold compress to decrease swelling and support healing. Use the compress for 5 to 10 minutes at a time, allowing the eye to rest between applications. A cold compress can be made by wrapping a bag of peas, or other soft frozen items, in a clean cloth.

Never place ice directly on the skin; use a clean cloth between the skin and ice.

Call Dr. Miller immediately if you notice any of the following symptoms after the eye is impacted:

  • Changes in vision
  • Persistent or increasing pain
  • Bleeding or any blood on the outside or inside the eye
  • Any visible difference to the appearance of your eyes

Cut or Puncture to the Eye

This type of injury always requires immediate medical care, so after you call us, make sure to follow these precautionary measures to avoid further injury:

  • Don’t attempt to remove something embedded in the eye
  • Don’t wash the eye or eyelid
  • Try to shield the eye with something protective, for example – use a pad of cotton wool as an eye shield and tape it to the surrounding eye area

If you have an eye emergency, don’t delay treatment. Timing is everything — the earlier you get treatment, the less vision damage you’ll have over the long term. Take immediate action by contacting Eagle Mountain Family Eye Care today. Dr. Miller will treat any eye emergency you have or refer you to specialized care (i.e. surgery), as needed.

Eagle Mountain Family Eye Care serves patients from Fort Worth, all throughout Texas.

Home Remedies For Dry Eye

woman washing her face with water 2087954If your eyes burn, itch or feel gritty, you may have dry eye syndrome. This is typically caused by a low production of tears or low-quality tears.

Many substances and situations can cause dry eyes, such as the medication you’re taking, the time spent staring at your phone or computer without blinking, exposure to smoke or dry air, wearing contact lenses or aging. No matter the cause, it feels pretty terrible.

If you’re stuck at home and social distancing in order to keep yourself and others safe, worry not — you can still find relief from your unpleasant symptoms. In addition to using artificial tears and ocular lubricants, you may want to try these at-home remedies with products or items you may have in your cupboard.

Eyelid Wash

One way to produce higher quality tears is to keep your eyelids clean. You can do this by using a gentle cleanser, such as baby shampoo, and rubbing a small amount between your fingertips until it becomes frothy. Simply close your eyes and gently massage the soap into the base of your eyelids, right by your eyelashes, and then rinse with warm water while keeping your eyes closed.

Pay particular attention to the areas with makeup or facial creams that could enter the tear film and potentially irritate your eyes. Follow the eyelid wash with a warm compress (see below) to help your eyes regain moisture.

Repeat this process morning and night to relieve dry eye symptoms.

Warm Compress

A warm compress increases circulation to the eye area and stimulates tear production. This method also soothes your eye irritation by releasing oils that may have accumulated in the glands of your eyelid, thus improving tear quality.

Instructions: Prepare a bowl with warm water. Then soak a clean, lint-free cloth in the water, wring it out and place it over your eyes for a maximum of ten minutes. If the compress cools down, soak it once again in the warm water. Do this several times a day for a few days until your eyes feel better.

Add Omega-3 to Your Diet

Those lacking essential fatty acids in their diet are prone to developing dry eye syndrome. Studies show that consuming omega-3 fatty acids may stimulate tear production and create quality tears that lubricate your eyes more effectively. Consider supplementing your diet with omega-3 fatty acids, which are naturally found in foods like salmon, sardines, anchovies, and flax seeds. Taking fish oil capsules or other omega-3 tablets also works really well.

Coconut Oil

Virgin coconut oil is great for those with dry eyes, as it creates a protective layer over the tear film layers, resulting in reduced evaporation. Furthermore, coconut oil has antibacterial, antifungal, antimicrobial, anti-parasitic, antiviral and anti-inflammatory properties. All you need to do is soak a cotton ball in coconut oil and place it on your closed eyelid. Do this several times a day until your eyes feel better.

Increase Caffeine Intake

Studies indicate that caffeine may alleviate dry eye by increasing production in the tear glands. Just make sure you’re careful when consuming caffeine, as it can lead to jitters, irritability and insomnia, particularly if you’re sensitive to caffeine, or if consumed in high quantities.

The participants in one study consumed capsules with 200 mg to 600 mg of caffeine (or 2-6 cups of coffee), depending on their weight.

On the other hand, caffeine in some people may act as a mild diuretic, which means they generally pass more water, possibly making the dry eye worse.

Change Your Environment

You may need to change your environment to prevent or alleviate dry eye, as dry air, high winds, dust, smoke, pollution and air conditioning can lead to temporary eye dryness. Consider using a cold-mist humidifier and avoid sitting directly in front of air conditioners or fans.

Wear Sunglasses

When outdoors, particularly when it’s windy, dusty or there’s the risk of high levels of UV exposure, wear wraparound sunglasses to protect your eyes and decrease the chance of debris entering the eyes. Additionally, the front of your eyes has a protective layer called the conjunctiva, which can become red and inflamed when exposed to high levels of UV light or dust. Wearing good quality sunglasses will further prevent the eyes from experiencing those dry and irritating feelings.

Dry eye syndrome can cause another condition called photophobia, or acute sensitivity to light. By wearing sunglasses, you can further ease your dry eye symptoms.

More tips to prevent or alleviate dry eye symptoms

Blink More

By deliberately blinking, you stimulate the flow of tears which can help keep the moisture on your eyes intact. Though purposeful blinking may look unnatural, it’s still worth practicing in order to get used to blinking enough throughout the day — particularly when staring at screens (computer or digital devices) for extended periods.

Reduce Alcohol Consumption

Drinking alcohol can dehydrate your body, which then affects the quality of your tears. Consider limiting your alcohol intake, or eliminate it entirely, and see whether there’s a correlation between your alcohol consumption and dry eyes.

Stop Smoking

Cigarette smoking can double the risk of developing dry eye syndrome. Cigarette smoke is harmful to the eyes as it has more than 7,000 chemicals, all of which can irritate eyes. Furthermore, smoking can impact the composition of your tears.

If you’re a smoker, consider quitting. If you’re a non-smoker, avoid environments where there is an abundance of heavy smoking.

Drink More Water

Last but not least: drink more water! Staying well-hydrated is good for your eyes and is critical for manufacturing healthy tears, clearing out debris, blinking and seeing comfortably.

Make sure you drink 8-10 glasses of water a day for eye health, and of course, overall general physical wellbeing.

At-home remedies can alleviate mild and temporary instances of the condition. If the symptoms persist or worsen, contact Eagle Mountain Dry Eye Center to speak with Drs. Miller, DeBerry, and Gajjar.

Eagle Mountain Dry Eye Center is committed to helping you manage your long-term eye health. We serve patients from Fort Worth, Dallas, Arlington, Plano, and throughout Texas.

Resources:

https://www.aao.org/eye-health/news/caffeine-dry-eye

https://www.sciencedaily.com/releases/2012/04/120417102358.htm

https://www.healio.com/optometry/nutrition/news/print/primary-care-optometry-news/%7B4ec4aff0-09b2-4c1c-aca1-7c8201b7610b%7D/ods-recommend-omega-3-omega-6-supplements-for-managing-dry-eye

Looking for Relief from Dry Eyes? LipiFlow May Be the Answer!

Meibomian gland dysfunction (MGD) is a common cause for dry eyes, and LipiFlow can be the solution

Do your eyes itch or sting? Do you need to rub them constantly for relief? Do your eyes feel tired even when you’re well-rested, or gritty even if nothing got in your eye? If these symptoms sound familiar, you’re probably one of many people who suffer from dry eye syndrome. This common, irritating eye condition occurs when your eyes either don’t produce enough tears or when the composition of your tears isn’t optimal for keeping the eye surface lubricated.

Meibomian gland dysfunction (MGD) is one typical problem that can lead to dry eyes. Meibomian glands are in your eyelids, and when they get blocked – you feel it! MGD can reduce the amount of fatty oils in your tears, which allows tears to evaporate too rapidly. Eye care professionals estimate that about 86% of all cases of dry eye syndrome are due to MGD.

LipiFlow treats MGD

The LipiFlow Thermal Pulsation System, by Johnson & Johnson, is a high-tech medical therapy that can unblock Meibomian glands, stimulate their function, and provide lasting relief from the painful symptoms of dry eye. We welcome all dry eye sufferers to visit our eye care centers in Fort Worth and , Texas, to see how LipiFlow can help!

Experiencing LipiFlow

This breakthrough therapy device is built with a console and single-use sterile activator. Before the procedure, our eye doctor will apply numbing eye drops – so your experience will be painless. Then, a contoured eyepiece will be placed gently over your cornea, covering the delicate surface of your eye to protect it.

Once LipiFlow is activated, peristaltic energy pressure and mild heat will be used to gently massage your eye. Built-in sensors regulate the temperature and pressure pulses precisely. This perfect combination of massage and heat liquefies and expels any blockages in your Meibomian glands.

The whole LipiFlow process takes a total of about 12 minutes, and it’s all done in the comfort of our optometry offices in Fort Worth and , Texas.

LipiFlow safely restores your comfortable vision

No worries; LipiFlow is FDA-approved, drug-free, and considered extremely safe. Multi-point sensors and continuous feedback are used to monitor and regulate the heat automatically. Pressure is applied intelligently, with a sequence of pulses that doesn’t permit any unnecessary pressure on your eye. There’s minimal discomfort and maximum gain.

Is LipiFlow right for you?

Book an eye exam with our dry eye specialists in Fort Worth and , Texas, and we’ll perform a specialized eye exam to determine the cause of your dry eye syndrome. Based on the results, we’ll discuss whether LipiFlow could be a helpful remedy for your personal condition.

At Eagle Mountain Family Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision.

Want to Learn More? Read on!

Eat Your Way to Healthy Eyes & Sight

All About Management & Treatment of Eye Disease in Fort Worth, Texas.

EDC for Sunglasses Lovers

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Why Is It Better to Buy Contact Lenses from Your Optometrist – and NOT Online?

See the benefits of buying contact lenses from our Fort Worth, Texas, store

Advertisements abound about how you can click to buy cheap contact lenses online.If you’re thinking of purchasing your next pair of contacts from a website – our Fort Worth eye doctor encourages you to think again!

Read about all you have to gain by buying contact lenses from our optical store.

What are the advantages of buying contact lenses from your optometrist?

Open box exchange if your prescription changes

Eyes change, and they don’t typically wait for your box of contact lenses to finish. So what do you do if you’re in the middle of a box? If you bought your contacts online, there’s not much you can do other than wear the wrong prescription, or throw them away and buy a new box. But if you purchased them from our optometrist, you’ll be able to exchange them for your new, updated prescription.

If you suddenly find that your vision has worsened, book an eye exam with our eye doctor and we’ll replace your contacts if your prescription did indeed change.

Personalized service

Caring eye care professionals are dedicated to you, not just to making sales and profits. The staff at your optometrist’s office want you to be satisfied with the service and your overall vision. When you purchase contact lenses from our Fort Worth, Texas, optometry office, you’ll be treated with compassion and reassurance! We’re knowledgeable about your vision condition and lifestyle preferences – as well as about the different types of contacts. Armed with this detailed information about what you need, we can help you personally find the best lenses for you.

Optical stores offer rebates

The prices for online contact lenses may appear lower when you first check the websites. However, don’t be fooled by first impressions. Many optometrists have a special relationship with brand-name manufacturers, which online vendors don’t have. This agreement allows optometrists to redeem substantial rebates on behalf of their patients – rebates that translate into huge savings for you! The final price of your contact lenses is often much lower and cost-saving than the initial prices you saw online.

Follow-up eye care for contact lenses

Once you have your contacts, you still may need assistance with the fit. Regular checkups from a qualified optometrist are necessary to ensure that you have long-lasting, healthy, and high quality vision. Although contact lenses are considered a very safe method of vision correction, improper hygiene or a poor fit can lead to complications. That’s why a thorough contact lenses eye exam is recommended every two years.

At Eagle Mountain Family Eye Care, we offer expert fittings and contact lens exams. If you have any redness or painful symptoms from your contacts, contact our office immediately to schedule an eye exam for contact lenses. We know you, and we’re here to help! Will an online contact lens retailer be there for you when there’s a problem?

At Eagle Mountain Family Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 817-769-6601 or book an appointment online to see one of our Fort Worth eye doctors.

Want to Learn More? Read on!

COVID-19: Protect Your Eyes From Too Much Screen Time

Mental Health and Your Vision

Top 5 Tips for Managing Eye Allergies This Spring

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Looking for Relief from Dry Eyes? LipiFlow May Be the Answer!

Meibomian gland dysfunction (MGD) is a common cause for dry eyes, and LipiFlow can be the solution

Do your eyes itch or sting? Do you need to rub them constantly for relief? Do your eyes feel tired even when you’re well-rested, or gritty even if nothing got in your eye? If these symptoms sound familiar, you’re probably one of many people who suffer from dry eye syndrome. This common, irritating eye condition occurs when your eyes either don’t produce enough tears or when the composition of your tears isn’t optimal for keeping the eye surface lubricated.

Meibomian gland dysfunction (MGD) is one typical problem that can lead to dry eyes. Meibomian glands are in your eyelids, and when they get blocked – you feel it! MGD can reduce the amount of fatty oils in your tears, which allows tears to evaporate too rapidly. Eye care professionals estimate that about 86% of all cases of dry eye syndrome are due to MGD.

LipiFlow treats MGD

The LipiFlow Thermal Pulsation System, by Johnson & Johnson, is a high-tech medical therapy that can unblock Meibomian glands, stimulate their function, and provide lasting relief from the painful symptoms of dry eye. We welcome all dry eye sufferers to visit our eye care centers in Fort Worth and , Texas, to see how LipiFlow can help!

Experiencing LipiFlow

This breakthrough therapy device is built with a console and single-use sterile activator. Before the procedure, our eye doctor will apply numbing eye drops – so your experience will be painless. Then, a contoured eyepiece will be placed gently over your cornea, covering the delicate surface of your eye to protect it.

Once LipiFlow is activated, peristaltic energy pressure and mild heat will be used to gently massage your eye. Built-in sensors regulate the temperature and pressure pulses precisely. This perfect combination of massage and heat liquefies and expels any blockages in your Meibomian glands.

The whole LipiFlow process takes a total of about 12 minutes, and it’s all done in the comfort of our optometry offices in Fort Worth and , Texas.

LipiFlow safely restores your comfortable vision

No worries; LipiFlow is FDA-approved, drug-free, and considered extremely safe. Multi-point sensors and continuous feedback are used to monitor and regulate the heat automatically. Pressure is applied intelligently, with a sequence of pulses that doesn’t permit any unnecessary pressure on your eye. There’s minimal discomfort and maximum gain.

Is LipiFlow right for you?

Book an eye exam with our dry eye specialists in Fort Worth and , Texas, and we’ll perform a specialized eye exam to determine the cause of your dry eye syndrome. Based on the results, we’ll discuss whether LipiFlow could be a helpful remedy for your personal condition.

At Eagle Mountain Family Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 817-769-6601 or book an appointment online to see one of our Fort Worth eye doctors.

Want to Learn More? Read on!

What Services Can I Get Using Tele-Optometry?

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What is Diabetic Eye Care?

Regular diabetes eye exams and more ways to protect your vision

If you have diabetes, taking great care of your overall health is a powerful way to take care of your eyes and vision! In general, controlling blood sugar levels within the parameters your doctor tells you can help you avoid all diabetes-related complications. Additionally, regular visits to our Fort Worth, Texas, eye doctor will ensure that any problems in your eyes are detected early, enabling early treatment to prevent vision loss.

Diabetes and Your Eyes

If you run high blood sugars, it will damage the tiny blood vessels in your eye over time – leading to a dangerous eye disease called diabetic retinopathy. Elevated blood sugars can also lead to glaucoma and cataracts, all sight-threatening ocular diseases that are more common in people with diabetes.

Be Aware of Diabetic Eye Care

Fortunately, vision loss from diabetes is not inevitable! There are plenty of proactive measures you can take to control your diabetes and protect your eyes. For example:

Visit your eye doctor for yearly comprehensive eye exams

During your eye exam in Fort Worth, Texas, our eye doctor will use dilating eye drops to enlarge your pupil and check the blood vessels at the back of your eye for any early signs of a problem. We can recommend treatment to help prevent serious damage.

Keep blood sugar levels under control

By maintaining healthy blood glucose levels, you can slow any damage to the small blood vessels in your eyes. In general, your A1c blood test (an average of blood sugars over the past 2-3 months) should be 7% or less.

Keep blood cholesterol levels healthy

A simple blood test can assess how much “good” HDL cholesterol and how much “bad” LDL you have. If you have too much LDL, you are at an increased risk of damage to your blood vessels.

Control high blood pressure

Hypertension also puts you at a higher risk for eye disease. When you visit your doctor, be sure to get your blood pressure checked. Ideally, it should be less than 130/80.

Exercise

Not only does exercise have positive effects on your blood sugar, it also keeps your blood flowing and promotes overall health – including visual health.

Eat nutritiously

If making healthy food choices doesn’t come naturally to you, consult with a nutritionist. The best foods to reach for are fruits, veggies, whole grains, and lean protein. If you inject insulin or take medications, you’ll need to match all the food you eat to your medicine regimen; consult with your doctor to design the most effective plan.

Don’t smoke

Puffing on a cigarette can lead to problems with your blood circulation, which directly raises your risk of eye trouble.

Diabetes and Signs of an Eye Emergency

If you experience any of the following, seek medical assistance as soon as possible:

  • Loss of sight in one or both eyes
  • Blurry vision
  • Sudden appearance of black spots
  • Flashes of light

Some signs and symptoms are reasons to call our Fort Worth, Texas, eye care center for emergency diabetic eye care. It’s never smart to put your vision at risk, especially if you have diabetes.

At Eagle Mountain Family Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 817-769-6601 or book an appointment online to see one of our Fort Worth eye doctors.

Want to Learn More? Read on!

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What Is 20/20 Vision?

If your last eye exam revealed that you have 20/20 vision, you probably walked out of the eye care center with a big smile! It’s a great feeling to be able to see without eyeglasses or contact lenses. However, did you know that 20/20 vision is not the same as having perfect vision? So what is it?

At Eagle Mountain Family Eye Care, when Dr. Miller announces the results of your eye exam, he is reporting on your visual acuity, which is the clarity of your eyesight. These numbers describe how well your eyes can see an object that’s 20 feet away. If you can see it clearly, then your vision is considered “normal” – but not “perfect.” That’s because even if you have 20/20 vision, you could still have problems with peripheral vision, color vision, eye coordination, focusing, or depth perception. To find out your visual acuity and total eye health, book an eye exam with our Fort Worth, Texas, optometrist near you.

How does my eye doctor test visual acuity?

Typically, every eye exam and vision screening includes having you read the Snellen Eye Chart. This diagnostic tool appears as lines of block letters and numbers printed in progressively smaller sizes. The first line will display one huge letter, such as an “E”, and as you move down the chart row by row, the letters get smaller, and there are more of them per line. The lower down on the chart you can read correctly, the closer you are to being diagnosed with 20/20 vision. The bottom row (eight down) is 20/20 vision.

What if I don’t have 20/20 vision?

Don’t worry, you’re in good company! Statistics say that almost half of US adults don’t have 20/20 vision.

Depending on what your visual acuity is, you may need vision correction with prescription eyeglasses, contact lenses, or LASIK refractive surgery, to help you achieve 20/20 vision, or close to it. But not everyone can get to 20/20 – even with corrective treatment. In other words, some people can only see at 60 feet what others with normal vision can see at 20 feet (=20/60 vision). However, that doesn’t mean you can’t see well enough to function. For example:

  • If our eye care professional detects that you have 20/40 vision, it’s still enough to get a driver’s license.
  • If you have 20/80 vision, you should still be able to read headlines in a newspaper and tell the time on an alarm clock placed 10 feet away.
  • If your visual acuity deteriorates to 20/200 vision, you’ll be classified as legally blind.

Can I have better than 20/20 vision?

Sure, especially if you’re a bird of prey! Falcons see about eight times better than humans, with a visual acuity of about 20/2. All jokes aside, even humans can have vision that’s sharper than 20/20, such as 20/15. That means you can back up five feet during your eye exam and still read the Snellen eye chart the same as a person with normal vision standing five feet closer to the chart.

Why do I need good vision?

There are lots of reasons why it’s smart to invest in good vision by visiting our Fort Worth eye care center near you for regular eye exams. Don’t underestimate the value of sharp, healthy vision in your life! Here are a few important benefits of 20/20 vision:

  • Reading with ease: reading is essential for day-to-day life, whether you read the newspaper, your smartphone, documents at work, letters and bills, or just want to enjoy a good novel.
  • Comfort: without sharp vision, you’ll need to squint all the time, leading to headaches and muscle strain.
  • Safety: activities such as driving and biking become extremely hazardous if you can’t see. Even if you’re just taking a walk, having sharp visual acuity will help prevent you from tripping and falling.
  • Quality of life: clear eyesight goes far towards your quality of life! Without sharp vision, who knows what scenes and wonderful moments you’ll miss out on?

At Eagle Mountain Family Eye Care, we’ll help you to see the best that you can see! Contact our Fort Worth, Texas, optometrist to schedule an eye exam near you today.

At Eagle Mountain Family Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 817-769-6601 or book an appointment online to see one of our Fort Worth eye doctors.

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