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How to Disinfect Glasses to Help Prevent COVID-19

Coronavirus and Your Eyeglasses

Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to our eyes, nose, and mouth? This is because viruses — as well as bacteria —  are easily transferred from our surroundings to our hands and then from our hands to our glasses.  

In fact, research has shown that coronavirus can remain on glass surfaces for as long as 9 days. If we’re not careful, we can easily touch our glasses then touch our eyes, nose, or mouth, thus continuing the contagion cycle. 

The danger is even higher for people with presbyopia, age-related farsightedness that generally affects those aged 40 and above. Presbyopes who wear reading glasses tend to put them on and take them off several times throughout the day. What’s more worrisome is that this age group is at higher risk for more serious complications from COVID-19.

The good news is that disinfecting your glasses is easy! Let’s delve into ways you should and should not disinfect your lenses at home. 

What NOT to Use to Cleanse Your Glasses

Many of us may have rubbing-alcohol at home, and although it may seem like a perfectly good idea to use it to disinfect your specs, we discourage you from doing so. It may be too harsh for your eyeglasses, especially if you have any special coatings on your lenses.

Other products you should stay away from include ammonia, bleach, or anything with high concentrations of acid, such as lemon juice or vinegar, which can damage lens coatings and some eyewear materials. 

How to Safely Disinfect Your Glasses

Now that we’ve eliminated the substances and chemicals that should not be used on your lenses, let’s see what is safe to use to clean eyewear.

Dish Soap and Water

The absolute easiest and most efficient way to disinfect and clean your lenses is to use lukewarm water with a gentle dish soap. Massage the soap onto each lens, rinse, and dry using a microfiber cloth (not paper towels, as the fibers can easily scratch lenses). While you’re at it, don’t forget to include your frame’s nose pads and earpieces.

Lens Cleaning Wipes 

Pre-moistened lens wipes are excellent for cleaning your glasses, as well as your phone, tablet and computer screen. They remove bacteria, dust, dirt and germs from your glasses and the formula restores shine to glass surfaces without leaving any streaks or residue. The durable material is tough enough to remove stains, while being gentle enough not to scratch your screens or lenses. Contact Eagle Mountain Family Eye Care to find out how you can access these. 

So, In Summary:

  • Do not use rubbing alcohol to disinfect your glasses.
  • Avoid using household cleaners or products with high concentrations of acid. 
  • Clean your glasses with a gentle dish soap and lukewarm water, or lens wipes.
  • Dry your glasses with a microfiber cloth to prevent smudging and scratching. 

Disinfecting your glasses shouldn’t be stressful or worrisome. Just follow the easy steps above to protect your lenses and your health. 

On behalf of everyone at Eagle Mountain Family Eye Care in Fort Worth, Texas, we sincerely hope you and your loved ones stay healthy and safe during this uncertain time.

How to Read Your Eyeglasses Prescription

You just had an eye exam and your optometrist gave you a new vision prescription for eyeglasses. Problem is, you can’t make sense of it. There’s a bunch of unfamiliar acronyms and numbers. You know all those numbers relate to the lenses that you need to wear to see clearly, but what does each one mean?

The simple explanation is that those numbers refer to the lens powers you need to correct your eye’s refractive error – so you can enjoy crisp vision instead of the blurred vision you’ve had until now.

If it’s been a while since your last eye exam, contact one of our Eagle Mountain Family Eye Care offices in Fort Worth, , , , , and , Texas, to book an appointment with our eye doctor. We want you to have a sharp view of the world, and we’ll check your visual acuity thoroughly to issue your up-to-date, precise vision prescription for eyeglasses.

A Breakdown of Your Eyeglasses Prescription

Let’s go through the significance of the letters and numbers on your prescription:

  • OS and OD: these are Latin abbreviations that stand for oculus sinister and oculus dextrus, respectively. (If your prescription also says OU, it refers to oculus uterque, for both eyes.)
  • Numbers: generally, the greater the number is away from zero, the worse your vision – and the more vision correction you need. That translates into a stronger prescription.The numbers represent diopters (sometimes abbreviated “D”), which is the standard unit for measuring the focusing power of the lens your eye requires to see clearly.
  • +/- : if there is a plus/+ sign before the number, it means you are farsighted; if there is a minus/- sign before the number, it means you are nearsighted.
  • S x C x AXIS: if you have astigmatism, there will be three additional numbers on your prescription-
    • SPH (S) refers to the spherical part of your prescription, which is the degree of nearsightedness or farsightedness.
    • CYL (C) refers to the cylinder (the astigmatism), and it can be a positive or negative number; it measures your degree of astigmatism in diopters. The higher this number, the more astigmatism (= the more your cornea is shaped like an ellipse, instead of a globe).
    • Axis is a number from 0 – 180 that reveals the orientation of the astigmatism, describing exactly where the difference in curvature is occurring.
  • ADD: this is a correction factor for when you need a different prescription for near vision, such as for presbyopia. This number is always a plus/+.
  • PD: stands for interpupillary distance. It is a measurement of the distance between the center of one eye to the center of your other eye, and it is an important piece of information. PD ensures that your eyes match up with the optical center of your eyeglasses lenses.

People often worry when they see a major difference in the numbers for the right eye to be very different from the left eye. However, this is quite common.

Check the date on your eyeglasses prescription

There’s one more important number on your prescription – the date of issue! Now that you’re fully informed about how to read your eyeglasses prescription, it’s time to make sure you had an eye exam in the last year, and that your lenses are truly optimizing your vision. Book an annual eye exam with our eye doctors in Fort Worth, , , , , and , Texas, to ensure your eyeglasses prescription is accurate!


At Eagle Mountain Family Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 817-769-6601 or book an appointment online to see one of our Fort Worth eye doctors.

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Nearsightedness & Farsightedness – What Do They Mean?

Your Fort Worth, Texas, eye doctor explains

Nearsightedness and farsightedness, officially termed myopia and hyperopia – respectively, are both refractive vision conditions. That means they are both caused by refractive errors, which are ocular disorders that affect the eye’s ability to properly focus light on the retina. The retina is the membrane that forms the back layer of the eyeball.

Nearsightedness occurs when the light that enters the eye falls short of the retina. Typically, this happens because the eyeball is elongated. As a result, objects in the distance look blurry to people with myopia. However, vision of near objects remains unaffected. Nearsightedness generally develops during childhood, deteriorates during the teenage years, and stabilizes once the person reaches young adulthood.

Farsightedness is basically the opposite of nearsightedness. Usually, it results from having an eyeball that is too short. As a result, light is focused behind the retina instead of directly on it. For people with mild to moderate farsightedness, close objects appear blurred, while objects in the distance are still sharp. However, high amounts of farsightedness may interfere with clear vision at all distances. Children are typically born farsighted, but as they grow and develop, their eyeballs lengthen and the hyperopia decreases.

Diagnosis of myopia and hyperopia – visit an eye doctor near you

While nearsightedness and farsightedness can cause symptoms, such as headaches, squinting, eye strain, and fatigue, these symptoms alone are not sufficient for making a firm diagnosis.

Both of these vision conditions can be detected during an eye exam performed by a qualified eye doctor. As a part of every eye exam, visual acuity will be tested. You will need to read a basic Snellen eye chart, and your eye doctor will test refraction in order to determine your precise vision prescription for glasses or contact lenses.

Treatment for nearsightedness and farsightedness

Corrective eyeglasses and contact lenses are both effective ways to treat nearsightedness and farsightedness. The prescription lenses work by altering the path of light as it bends into the eyes.

When children experience progressive myopia, a variety of methods for myopia control may be suitable. Myopia control treatment can eliminate the need to buy new glasses or contacts yearly, and it can help reduce children’s risk for eye disease in the future. To find out about your child’s candidacy for myopia control, consult a qualified eye doctor and book an eye exam near you.

It is common for myopia and hyperopia to stabilize once people reach their twenties. Once that occurs, refractive laser surgeries – such as LASIK and PRK – become options for treatment. These procedures can permanently resolve nearsightedness and farsightedness by reshaping the cornea to focus light properly on the retina.

Can vision therapy help with nearsightedness and farsightedness?

Clear and fully functional vision depends on more than just sharp visual acuity. Eyesight, the brain, and visual pathways all need to work in sync with each other. When this doesn’t happen, a person can find it difficult to see – even with 20/20 vision. That’s where the role of vision therapy enters the picture.

Vision therapy helps people with particular eye conditions develop the visual skills needed for clear sight, such as:

  • Strabismus (crossed eyes)
  • Amblyopia (lazy eye)
  • Computer vision
  • Traumatic brain injury (TBI)
  • Learning related visual problems (poor eye teaming and focusing)
  • Sports vision improvement

Optic devices and custom-designed exercises are used to strengthen the eye-brain connection, so eye mobility is enhanced. The person learns how to efficiently process visual cues that the eyes send to the brain. Therefore, vision therapy will not help to treat a refractive vision condition, such as nearsightedness and farsightedness.


At Eagle Mountain Family Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 817-769-6601 or book an appointment online to see one of our Fort Worth eye doctors.

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How to Keep Glasses from Getting Foggy

Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the cold outdoors sporting glasses that are no longer transparent, or perhaps you’ve experienced it yourself.

Why Do Glasses Fog Up?

There are several factors that cause your glasses to fog up — one of which is ambient heat, in other words, the actual temperature in your surrounding environment. Eyelashes that touch the lens can cause fogging, as well as tight-fitting frames that touch the cheeks (many plastic frames cause this problem), which impede proper airflow. Lastly, high humidity and the sweat and moisture that accompany overexertion/ exercise can also trigger foggy lenses. 

Ultimately, glasses cloud over due to moisture in the air condensing on the cold surface of your lenses. 

Now that you know the most common reasons why your glasses fog up, it’s time to read about some possible solutions. Below are a few tips to help keep your lenses clear year-round.

6 Tips to Steer Clear of Cloudy Specs 

1. Invest in Anti-Fog Coating

Anti-fog coating blocks out moisture that would normally stick to your lenses, by creating a surface layer that repels water and mist. An optician applies the treatment to both sides of the lens in order to prevent fogging so you can see clearly in any climate or environment.

Ask us about our proven anti-fog treatment for your glasses and be on your way to clearer vision, all the time.

2. Use Anti-Fog Wipes, Sprays, or Creams

Commercial anti-fog products are an alternative to lens coatings. These products, typically sold in either gel or spray form, are specially designed to prevent condensation and moisture from building up on your lenses. Apply the product as directed on the packaging and remove it with the supplied cloth, wipe or towelette. If a cloth wasn’t included in the box, use a scratch-free cloth.

Aside from the gel or spray, you can use anti-fog wipes. These pre-treated napkins are perfect for those who are on the go. 

3. Move Your Glasses Further Away from Your Face

Eyeglasses tend to trap moisture and heat, particularly if they are positioned close to your eyes or face, which increases the buildup of fog on your lenses. Consider adjusting the position of your eyewear by pushing your glasses slightly further down your nose. It will stimulate proper air circulation, thereby reducing fog accumulation.

4. Wear Your Seasonal Accessories Wisely

If the weather cools down, try not to wear too many layers, to prevent overheating and producing sweat, which can make your glasses to fog up more. Wear only the necessary amount of clothing to stay warm. If you’re wearing a scarf, consider one with an open weave or a more breathable material to let the air pass through. 

5. Avoid Abrupt Temperature Changes

Allow your eyewear to acclimate to changes in temperature. If you are moving from an environment that is cold into one which is warm and humid, try to let your glasses adjust accordingly. 

For instance: 

  • As you enter a building, stand in the doorway for a minute or two as the temperature slowly transitions from cool to warm. 
  • When in the car, gradually adjust the heat, particularly when your hands aren’t free to simply remove your glasses and wipe off the fog.

Fogged up glasses are not only irritating but can also be dangerous, especially for those who drive, ski, or operate machinery. So make sure to take the necessary precautions, especially as the weather changes. 

6. Swap Glasses for Contact Lenses

If contacts are an option for you, you might want to wear them on those cold days, to avoid foggy glasses syndrome (yeah, that’s a made-up term).

 

Want to keep your glasses from fogging up? Speak with Dr. Miller. At Eagle Mountain Family Eye Care in Fort Worth, we can advise you about a variety of contact lenses, anti-fog treatment and other solutions to help you see clearly— any day. 

Top 4 Eyecare Tips for Summer Vacation

This summer, whether you’re headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, don’t forget to protect your eyes!

Summer Eye Care Near You

Check out our top 4 tips for ensuring healthy eyes this summer, and remember, your eye doctor is here to help make the most out of your vision. Dr. Miller sees patients from all over the Fort Worth, Texas area. Let us give you the top-quality eye care you and your family deserve, not only during the summer, but all year long.

  1. Don’t Leave Home Without It

If you have a chronic illness and need to head out of town for a few days, you would never leave home without your medications, right? That’s because you know that if something happens and your meds aren’t with you, you could suffer discomfort or complications to your health.

The same is true for your vision. If you suffer from dry eyes, make sure to take artificial tears or medicated eye drops with you when you travel. Preservative-free eye drops are a traveler’s friend. They’re also available as individual strips, which are recommended since there’s less risk of contamination.

Running low on disposable contact lenses? Include an extra pair in your carry-on suitcase and stock up on new lenses ahead of time. If you wear eyeglasses, bring a spare set and a copy of your prescription along with you, just in case they get lost or broken.

We recommend speaking to Dr. Miller before you leave for vacation to make sure your vision needs are all set.

  1. It’s Getting Hot Outside

Usually, most people think of protecting their skin from sunburns when they’re at the beach, by the pool, or just spending time outdoors.

Did you know that your eyes can get sunburned, too?

This happens when the cornea is exposed to excessive UV rays. When the sclera (the white part of your eye) looks red, that’s a sign that you’ve got sunburned eyes. You might also notice symptoms like a sudden sensitivity to light, or your eyes may feel like something is stuck in them, or they could feel sore.

The best way to prevent sunburned eyes? Always wear sunglasses with 100% of UVA and UVB light blocking protection.

  1. Watch Out for the Pool

Swimming is one of summer’s greatest pastimes. There’s nothing quite like a dip in a pool or ocean to cool off from the sweltering summer heat. While you’re slicing through the water, remember to protect your eyes.

Remove contacts before going swimming, wear goggles while underwater, and rinse your eyes with cold water when you get out of the pool (it helps get the chlorine or salt out). If your eyes feel dry or scratchy after a swim, use some moisturizing eye drops to lubricate your eyes.

  1. Back to School is Sooner Than You Think

Your kids will be back in school before you know it. Help them prepare for the upcoming school year by scheduling an eye exam now. If they need new glasses because their prescription has changed or your teen simply wants a new look for the new school year, come in to Eagle Mountain Family Eye Care for a consultation and take a look at the newest selection of frames and contact lenses.

Have you had a sudden eye injury or emergency while on vacation? Don’t wait until you’re back home to handle it — seek immediate care today. Certain eye injuries can damage your vision or lead to ulcers, so if you notice symptoms like redness, eye pain, changes to your vision, or flashing light, contact your eye doctor right away.

At Eagle Mountain Family Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision this summer and throughout the year.

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Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge.

Dr. Miller treats patients from all over Fort Worth, Texas with their vision correction needs. The knowledgeable, caring staff at Eagle Mountain Family Eye Care can help you and your kids if they’re struggling with their glasses or don’t want to wear them.

Why Won’t My Child Wear His or Her Glasses?

To help your children get the best vision possible, you first need to understand why they’re fighting with you over their glasses. It usually stems from something physical, emotional, or social, such as:

  • Wrong fit
  • Wrong prescription
  • Personal style
  • Reactions from friends

How do you know which it is? Pay close attention to the signs, from what your kids say, to how they behave, to how they interact with others.

Physical

Improper fit is a big reason why glasses could feel uncomfortable. If they slip down, itch behind the ears, or put pressure on the bridge of the nose, it can explain why a child wouldn’t like to wear them.

If there’s been a big change to their prescription, they may need time to get used to it. If they were given the wrong prescription, they may be straining their eyes, getting headaches, or having eye fatigue. An incorrect prescription can make wearing glasses painful or awkward. It doesn’t correct their vision, either, so they’ll still see blurry images. When this happens, your eye doctor can check the prescription and make an adjustment.

Emotional

Your kids at home aren’t the same as your kids in school, on the sports field, or with their friends. They may be afraid of being made fun of in school, or they may not want the sudden attention on their appearance. These feelings can be even stronger among the tween and teen set.

Social

Even young kids can feel different when they put on a pair of glasses, especially if it’s for the first time. Feeling different or weird, in their eyes, translates to a negative experience. When wearing glasses makes them feel like the odd man out, they may not want to wear them. The last thing your child wants is to feel like a social outcast. After all, everyone wants to belong.

How We Can Help

First, bring your child in to the eye doctor for an eye exam. Our optometrist, Dr. Miller, will check to make sure that your child has the right prescription and that any vision problems are being corrected. Next, we’ll take a look at the glasses and place them on your child’s face to determine if they’ve got the proper fit. Our optician will take care of any adjustments that need to be made.

The Vision They Need, The Style They Want

Fashion isn’t only for adults. Your budding fashionista or trendy young stud wants to look awesome, so don’t forget about style. When your kids look great, they’ll feel great! Give them the top-quality eyewear they need without compromising on style. Your kids are a lot more likely to wear glasses when they like the way they look.

What You Can Do to Help

Encourage, stay positive, and don’t give up. Avoid telling them what you want them to wear. Let them choose for themselves. In the end, they’re the ones wearing the glasses. Making decisions is an important life skill, something they’ll need as they grow up and become more independent.

For younger children, use positive words to encourage them. Talk about how glasses are like magic, letting them see beautiful things around them. Show them how a pretty flower or a bright red truck looks with the glasses on, and how different it looks with the glasses off. For older kids, throw in a little pop culture. Tell them how trendy they’ll look by showing them pictures of celebrities who also wear glasses. You’ll also rack up some cool parent points.

At Eagle Mountain Family Eye Care, we have the experience and unique approach to children’s eyewear that will make your kids want to wear their glasses. Schedule an eye exam today – you can book an appointment online right here. If you have any questions or concerns, give us a call and we’ll be glad to help.

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