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Does Your Child Have Myopia? Send Them Outside!

Girl with myopia in fort worth smiling Grass FlowerMyopia, more commonly known as nearsightedness, is a refractive error that affects millions of adults and children worldwide. This condition occurs when a person’s eyeball is too long, or the cornea or lens has an irregular shape. A myopic eye focuses the image at the front of the retina, as opposed to directly on the retina. it is often hereditary, especially if both parents are nearsighted.

Recent studies show that the more time spent outdoors can slow the onset or progression of myopia for reasons explained below. These findings are significant, as myopia can seriously impact eye health if left untreated. At Eagle Mountain Myopia Management Center, we’re here to answer any questions you may have and ensure that your child’s myopia is under control.

How Does Spending Time Outdoors Benefit Myopia?

By spending time outdoors, children train their eyes to focus on distant objects and relax their eyes. Just as with any other muscle in the body, the muscles in the eye need to be trained and strengthened in order to produce clear vision. Experts further suggest that moderate exposure to sunlight has a positive impact on myopia and general eye health.

A recent study was conducted by the Centre for Ocular Research & Education (CORE) at the University of Waterloo’s School of Optometry and Vision Science. The study shows that children who spend 1 extra hour outdoors each week reduce their risk of developing myopia by over 14%.

In contrast, according to the National Institute of Health, children who spend a considerable amount of time indoors watching TV or playing video games are at a significantly higher risk of developing nearsightedness.

Outdoor time should be incorporated into every child’s routine, especially those at risk of developing myopia. Parents and caregivers can make being outdoors fun by playing sports, hiking new trails, enjoying picnics or barbeques, or organizing scavenger hunts.

Why Is Slowing Myopia Progression So Important?

Myopia generally worsens over time, mostly during childhood and into the adolescent years. If your child’s prescription regularly increases, this can lead to more serious complications. Myopia progression heightens the risk of developing other eye conditions and disorders, such as cataracts, glaucoma, or retinal detachment. In more severe cases, permanent vision loss — or even blindness— may occur.

This is why it is crucial to monitor your child’s condition with a yearly visit to Drs. Miller, DeBerry, and Gajjar. Not sure whether your child has myopia? Refer to the following list.

Signs of Myopia in Children

Children with myopia may exhibit any of the following:

  • Squinting when reading the board or watching TV
  • Lack of interest in playing sports that require distance vision
  • Positioning oneself at close proximity to the TV or screen
  • Sitting at the front of the classroom to clearly see the teacher and board
  • Holding books close to the eyes

If your child is experiencing any of these symptoms or if you’ve noticed some of these behaviors, give outdoor time a try and bring him or her in to Eagle Mountain Myopia Management Center for a comprehensive eye exam. We offer evidence-based myopia management treatment to slow down the progression of nearsightedness, thus preventing severe vision loss later in life.


Eagle Mountain Myopia Management Center provides myopia management and other treatments to patients in Fort Worth, Dallas, Arlington, Plano, and throughout Texas.

REFERENCES:

Centre for Ocular Research & Education

National Institutes of Health

Perfect Vision is The Perfect Gift: Ortho-K

girl holiday gifts blog imageAs the holidays approach, most of us have one thing at the top of our to-do lists: gift shopping! This holiday season, give the gift of perfect vision that will have your loved one thanking you every morning. If you or anyone in your family has myopia (nearsightedness), there is no better gift than Ortho-K lenses.

What is Ortho-K?

Orthokeratology (commonly referred to as Ortho-K, corneal reshaping contact lenses or corneal refractive treatment) is a process that uses specialized gas-permeable lenses to safely and gently reshape the cornea (the clear front surface of the eye), by having them worn overnight and removed in the morning. Doing so provides clear vision all day long without the need to wear lenses or glasses. This FDA-approved method of vision correction is suitable for children and adults, is a safer alternative to LASIK, and can be used for myopia, astigmatism, hyperopia (farsightedness), and occasionally presbyopia (farsightedness due to aging).

Give the Gift of Ortho-K

Children and adults with mild to moderate myopia or those who cannot undergo LASIK or other refractive surgeries (for a variety of reasons) are excellent candidates for Ortho-K. Believe us — they’ll be grateful for this gift!

Ortho-k is not only effective for correcting refractive errors but is also great for slowing the progression of myopia in children — rendering it a particularly meaningful gift for a child. By slowing the progression of myopia, you can greatly reduce your child’s risk of developing serious eye conditions and diseases later in life, such as cataracts, glaucoma, or retinal detachment.

While you can’t wrap this gift up in a box, with Ortho-K, your loved ones will truly SEE the difference!

The myopia management program at Eagle Mountain Myopia Management Center is dedicated to improving your child’s eye health. Call us with any questions you may have – we’re here for you.


Drs. Miller, DeBerry, and Gajjar provides myopia management and other services for patients in Fort Worth, Dallas, Arlington, and Plano, and throughout Texas.

Nearsightedness & Farsightedness – What Do They Mean?

Your Fort Worth, Texas, eye doctor explains

Nearsightedness and farsightedness, officially termed myopia and hyperopia – respectively, are both refractive vision conditions. That means they are both caused by refractive errors, which are ocular disorders that affect the eye’s ability to properly focus light on the retina. The retina is the membrane that forms the back layer of the eyeball.

Nearsightedness occurs when the light that enters the eye falls short of the retina. Typically, this happens because the eyeball is elongated. As a result, objects in the distance look blurry to people with myopia. However, vision of near objects remains unaffected. Nearsightedness generally develops during childhood, deteriorates during the teenage years, and stabilizes once the person reaches young adulthood.

Farsightedness is basically the opposite of nearsightedness. Usually, it results from having an eyeball that is too short. As a result, light is focused behind the retina instead of directly on it. For people with mild to moderate farsightedness, close objects appear blurred, while objects in the distance are still sharp. However, high amounts of farsightedness may interfere with clear vision at all distances. Children are typically born farsighted, but as they grow and develop, their eyeballs lengthen and the hyperopia decreases.

Diagnosis of myopia and hyperopia – visit an eye doctor near you

While nearsightedness and farsightedness can cause symptoms, such as headaches, squinting, eye strain, and fatigue, these symptoms alone are not sufficient for making a firm diagnosis.

Both of these vision conditions can be detected during an eye exam performed by a qualified eye doctor. As a part of every eye exam, visual acuity will be tested. You will need to read a basic Snellen eye chart, and your eye doctor will test refraction in order to determine your precise vision prescription for glasses or contact lenses.

Treatment for nearsightedness and farsightedness

Corrective eyeglasses and contact lenses are both effective ways to treat nearsightedness and farsightedness. The prescription lenses work by altering the path of light as it bends into the eyes.

When children experience progressive myopia, a variety of methods for myopia control may be suitable. Myopia control treatment can eliminate the need to buy new glasses or contacts yearly, and it can help reduce children’s risk for eye disease in the future. To find out about your child’s candidacy for myopia control, consult a qualified eye doctor and book an eye exam near you.

It is common for myopia and hyperopia to stabilize once people reach their twenties. Once that occurs, refractive laser surgeries – such as LASIK and PRK – become options for treatment. These procedures can permanently resolve nearsightedness and farsightedness by reshaping the cornea to focus light properly on the retina.

Can vision therapy help with nearsightedness and farsightedness?

Clear and fully functional vision depends on more than just sharp visual acuity. Eyesight, the brain, and visual pathways all need to work in sync with each other. When this doesn’t happen, a person can find it difficult to see – even with 20/20 vision. That’s where the role of vision therapy enters the picture.

Vision therapy helps people with particular eye conditions develop the visual skills needed for clear sight, such as:

  • Strabismus (crossed eyes)
  • Amblyopia (lazy eye)
  • Computer vision
  • Traumatic brain injury (TBI)
  • Learning related visual problems (poor eye teaming and focusing)
  • Sports vision improvement

Optic devices and custom-designed exercises are used to strengthen the eye-brain connection, so eye mobility is enhanced. The person learns how to efficiently process visual cues that the eyes send to the brain. Therefore, vision therapy will not help to treat a refractive vision condition, such as nearsightedness and farsightedness.


At Eagle Mountain Family Eye Care, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 817-769-6601 or book an appointment online to see one of our Fort Worth eye doctors.

Want to Learn More? Read on!

Does Your Child Have Myopia? Send Them Outside!

Progressive Myopia: When Your Child’s Vision Keeps Getting Worse

Perfect Vision is The Perfect Gift: Ortho-K

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Progressive Myopia: When Your Child’s Vision Keeps Getting Worse

What Is Progressive Myopia?

Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050, myopia is projected to affect half of the world’s population!

Many children diagnosed with nearsightedness (myopia) experience a consistent worsening of their vision as they grow into adolescence. This condition can be so aggressive that for some, each time they take their child to the eye doctor for a vision checkup, their prescription gets higher.

This is called progressive myopia and can be a serious condition for many children now and in the future. Not only is there a financial burden and inconvenience associated with having to replace eyeglasses on a regular basis, but high myopia is a risk factor for many eye diseases later in life such as retinal detachment, early onset cataracts, glaucoma and macular degeneration.

What Causes Progressive Myopia?

Myopia is a refractive error that happens when the eye focuses incoming light in front of the retina, rather than directly on it, resulting in blurred distance vision. While an exact cause of progressive myopia is not known, most research indicates that a combination of environmental and genetic factors trigger the condition.

First of all, there is evidence that a family history of nearsightedness is a contributing factor. Additionally, spending a lot of time indoors may play a role in myopia development, as studies show that children who spend more time outside have less incidence of myopia. Lastly, near point stress, which can be caused from looking at a near object for an extended period of time, can prompt the eye to grow longer and result in myopia. Several eye doctors recommend following the 20-20-20 rule when using digital devices (stopping every 20 minutes to look 20 feet away for 20 seconds) to reduce near point stress caused by computer use.

What Can Be Done To Prevent or Treat Myopia?

There are several treatments that have been shown to slow the progression of myopia.

Orthokeratology (ortho-k):

Also known as corneal reshaping, this treatment uses rigid gas permeable contact lenses that are worn while the patient sleeps to reshape the cornea, which is the clear, front part of the eye. During the day, the patient is usually able to see clearly, glasses-free. In addition to allowing glasses-free vision during the day, this treatment has been shown to reduce the progression of myopia in many children.

Distance Center Multifocal Contact Lenses:

This treatment uses distance center (which means the area for seeing at a distance is in the center of the lens) multifocal soft contact lenses to provide clear vision and slow the progression of myopia. The lenses are worn as normal contact lenses during the day.

Atropine Drops:

Atropine drops are a daily-use prescription eye drop that has been shown to reduce myopia progression. It can be used alone or in combination with ortho-k or multifocal contact lenses.

Additional Myopia Treatments:

While these treatments are available in all of North America, some countries offer additional options that are approved for myopia control. For example, in Canada, ZeissTM MyoVision glasses that have an innovative lens curvature design are available to help reduce the rate of myopia progression. Additionally some doctors in Canada offer Coopervision MiSight® lenses, which are 1-day contact lenses that are worn during the daytime. These contacts have a multifocal lens design with distance centre and near surround that is specifically designed for children.

Myopia & Your Child

If your child’s vision keeps getting worse, it’s more than an annoyance – it can be a serious risk factor for their eye health and vision in the future. The best strategy for myopia control depends on the child and the severity of the case, and requires consultation with an experienced eye doctor in order to determine the best solution. If your child wears glasses, make his or her vision a priority; schedule an eye exam to ensure stable vision and healthy eyes.

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